Irritable Bowel Syndrome

Special diet for Irritable Bowel Syndrome

Recently , due to poor daily diet , many people suffer from serious problems related to the digestive system , especially at the level of the colon or intestines , which affects the elderly in particular , which makes them susceptible to very serious complications , if the affected person does not initiate a special diet for irritable bowel syndrome patients , it can sometimes lead to sudden death , if the patient is not treated promptly.

* Here's some useful information about irritable bowel syndrome :

It is no secret to any of us that the symptoms of diseases of both the irritable bowel syndrome , and the functional digestive system , vary from person to person , and their severity worsens from time to time , which may cause great suffering and complications altering the patient's life in particular.

When a person resorts to periodic examinations at the level of the gastrointestinal tract , at food medicines , to detect the presence of bacterial or other diseases , the results are often sound and positive , meaning that there is no defect or problem to worry about either at the level of medical anatomy or by biochemical analyzes in the laboratory.

It is well known and medically circulated that bowel movement has a holistic connection , and a direct connection with both the digestive system on the one hand , and the central nervous system of the body , connected to the brain.

Some patients with irritable bowel syndrome may develop mental illnesses , the severity of which may worsen from person to person, the patient may develop anxiety , stress , or severe depression , according to the opinions of many experts and psychiatrists.

However , these phenomena , despite their danger , the average person can overcome them , but they may negatively affect a person with irritable bowel syndrome , and his health condition worsens for the worse.

* What are the symptoms of a person with irritable bowel syndrome :

Some medical statistics in the field of nutrition , indicate that people with irritable bowel disease show symptoms that can be identified as follows :

• the First : the presence of acute and chronic constipation for a certain period.
• Secondly : feeling some chronic pain at the abdominal level .
• Third : frequent discharge of gases with an unpleasant odor from the abdomen.
• Fourth : acute diarrhea once , followed by constipation immediately alternately.
• Fifth : the occurrence of sudden and chronic acute diarrhea.
• Sixth : the presence of abnormal bloating at the abdominal level due to the accumulation of toxic gases.
• Seventh : an unpleasant odor comes out of the mouth .

* What are the causes and risk factors for Irritable Bowel Syndrome :

There are a number of causes of irritable bowel disease , which can lead to this dangerous disease , such as :

• First : the sensation of the affected patient with contractions at the level of the internal muscles located in the intestine or colon.
• Secondly : the presence of several problems at the level of internal nerves associated with the digestive system of the sufferer.
• Third : a person has some severe microbial or bacterial infection that causes acute diarrhea.
• Fourth : the living conditions and surroundings of the affected person, which are often full of anxiety and tension , and lack of a sense of comfort and calm…
• Fifth : the presence of internal imbalances in the normal bacterial balance inside the intestines of the infected person.

* Who are the groups at risk of developing irritable bowel disease:

Among the most age groups that can directly or indirectly get irritable bowel disease , we find :

• First : those individuals or persons under the age of 50.
• Secondly : the female category is more susceptible to irritable bowel disease than men, according to recent statistics.
• Third : the fact that this disease is hereditary among members of the same family of the infected person.
• Fourth : people with serious mental illnesses , such as patients with severe depression , anxiety , stress , or obsessive-compulsive disorder.

* What are the complications of irritable bowel disease:

The most disturbing thing for a person with irritable bowel disease is the serious complications associated with internal pain , which are often a sign of aggravation , and the need to urgently take the patient to the hospital for treatment , as they disturb the elite of daily life , especially with the presence of volatile mood disorders for the sufferer , such as severe depression , panic, and fear of the future , and family tension.

* What treatments are available for irritable bowel disease:

Talking about one effective magic medicine for the treatment of irritable bowel syndrome , there is currently no , despite the medical efforts made to treat this serious disease , because the latter interfere with simultaneous mechanisms with each other , and it is very complicated at the same time , as to treat those diseases the function at the intestinal level is a complex and complex task at once , but we:

1. home medical treatments for irritable bowel disease:

It means changing the diet pattern of a person with this disease , and staying away from those daily bad habits in eating food , which may naturally cause this disease , and one of the most important of these radical changes that must be done is to mention , for example , but not limited to :

First , the affected person should, as much as possible, get enough sleep daily for physical rest.
Secondly , the infected person should avoid bad foods that increase the symptoms of the disease.
Third : the infected person should take plenty of fluids and drink plenty of water.
Fourth : the affected person should avoid foods that contain a percentage of gluten in some food items.
Fifth : the injured person should practice some exercise in the halls or in the natural environment, such as walking regularly and continuously.
Sixth : the affected person should focus on eating some foods that contain high dietary fiber.
Seventh : the affected person should completely avoid those foods that cause gas and internal bloating.
Eighth : the affected person should periodically consult a nutritionist , who will help him overcome the disease, by developing an optimal and appropriate diet program , and also appropriate to his health condition , which he personally supervises.

2-medical treatments for irritable bowel disease by medication :

In most cases , the specialist doctor can prescribe some medications , and that's when the matter becomes severe for the patient with irritable bowel syndrome , or he shows some symptoms of the disease , to avoid exacerbating the matter , and among these drugs used:

• Doctors are dietary supplements that contain fiber significantly , to facilitate the process of absorption in the digestive tract.
• Laxative drugs for the gastrointestinal tract help soften foods , and help the secretion of enzymes necessary for digestion .
• Antibacterial drugs , which help in the treatment of acute diarrhea.
• Medications are painkillers , to help the patient feel calm and comfortable during eating.

* What is the optimal prevention of irritable bowel syndrome disease:

As individuals , we can get the necessary prevention of the symptoms of irritable bowel syndrome , if we follow a set of the following tips:

1. Eating a lot of foods that contain dietary fiber in our daily diet.
2. Stay away as much as possible from eating foods that irritate , and poison the irritable bowel syndrome in the body.
3. Constant and constant keenness to exercise at home or outdoors.
4. Organize everyone's usual meals , and do not neglect any necessary meal in the daily diet.
5. Total and final distancing from the factors that cause psychological diseases , such as stress , fear , anxiety, and depression.